Cortices Technique

Rose performing the Cortices Technique on client in clinic setting.

What is Cortices?

Cortices is a technique that addresses the entire bodymind complex by focusing on balancing the brain, regardless of what physical or emotional imbalances that are present. 

 Cortices is one of the most important techniques within the BodyTalk System.

The benefits of using the Cortices Technique:

  • Improved mental clarity 

  • Increased focus 

  • Relaxation 

  • Supports sleep

  • Creates an immediate feeling of centeredness 

  • Promotes healing

  • Reduced reactivity 

  • Promotes overall body-mind calmness

  • Reduces the effects of stress

 

This is such a great tool for when feeling over-stimulated or simply need a recharge.

Cortices is a stand alone technique within the BodyTalk System you can do for yourself and family regularly.  

Include Cortices in your daily self care routine and feel the difference.